Frozen fruits and vegetables offer a convenient and nutritious option for consumers. These products are typically picked at their peak ripeness and immediately frozen, locking in essential nutrients. With a shelf life of several months, they provide year-round access to a variety of produce, regardless of seasonal availability. Frozen fruits and vegetables can be easily incorporated into meals, smoothies, and snacks, making it easier to meet daily intake recommendations. Additionally, they reduce food waste by offering a longer storage life compared to fresh produce.

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